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Grab All 5 Jonbelz Wellness Spices in One Convenient Pack for Everyday Health.
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Discover the bold flavor and natural wellness of Jonbelz Spices.
Our spice packs heat, purity, and health benefits in every scoop.
Perfect for elevating everyday meals — from soups and sauces to snacks and marinades.
Health-Based Recipes great for anti-inflammatory, immune-boosting, and digestion-friendly benefits, along with variations for different needs.
Anti-Inflammatory Golden Milk
Base Recipe Ingredients:
1 tsp turmeric powder
½ tsp ginger powder
1 cup almond or coconut milk
1 tsp honey or maple syrup
Pinch of black pepper
Recipe Variations:
Vegan: Replace honey with agave or stevia.
Extra boost: Add ¼ tsp cinnamon for enhanced flavor and benefits.
Chilled version: Blend with ice for a refreshing anti-inflammatory smoothie.
Instructions:
Heat the milk in a saucepan.
Add turmeric, ginger, and black pepper, stirring well.
Sweeten with honey and serve warm.
Immune-Boosting Ginger-Garlic Soup
Base Recipe Ingredients:
1 tsp garlic powder½ tsp ginger powder
4 cups vegetable broth
1 cup chopped carrots
1 cup spinach
1 tsp olive oil
Recipe Variations:
Hearty version: Add shredded chicken or lentils.
Spicy: Sprinkle red chili flakes for extra heat.
Creamy: Blend half the soup for a thicker consistency.
Instructions:
Sauté carrots in olive oil for 3 minutes.
Add broth, garlic, and ginger powders.
Simmer for 10 minutes.
Add spinach just before serving.
Digestion-Friendly Ginger-Turmeric Tea
Base Recipe Ingredients:
1 tsp ginger powder
½ tsp turmeric powder
2 cups water
1 tsp lemon juice
1 tsp honey
Recipe Variations:
Minty: Add fresh mint leaves for cooling effects.
Gut-soothing: Include ½ tsp fennel seeds for additional digestive support.
Iced: Cool the tea and serve over ice with a splash of orange juice.
Instructions:
Boil water and stir in ginger and turmeric powders.
Let steep for 5 minutes.
Add lemon juice and honey before serving.
Immune-Boosting Garlic Hummus
Base Recipe Ingredients:
1 can of chickpeas (drained)
1 tsp garlic powder
2 tbsp tahini
2 tbsp olive oil
1 tbsp lemon juice
Recipe Variations:
Spicy: Add a pinch of cayenne or smoked paprika.
Green twist: Blend in spinach or basil leaves.
Roasted flavor: Use roasted garlic instead of powder for a milder, caramelized taste.
Instructions:
Blend all ingredients until smooth.
Add water for desired consistency.
Digestion-Friendly Turmeric Rice
Base Recipe Ingredients:
1 tsp turmeric powder1½ cups basmati rice
3 cups water or broth
½ tsp onion powder
2 tbsp olive oil
Recipe Variations:
Coconut rice: Replace half the water with coconut milk.
Veggie-packed: Add peas, carrots, or zucchini.
Protein boost: Stir in cooked chickpeas or shredded chicken.
Instructions:
Heat oil, add turmeric and onion powders, then stir in rice.
Cook with water or broth until fluffy.
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